Younng min Jung 23:13 row
5,015
Meters
23:13.3
Time
2:18.9
Pace
288
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 122 |
October 29, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 5,015 | 2:18.9 | 131 | 749 | 19 | 117 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 109 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 118 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 118 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 117 |
| 23:13.3 | 699 | 2:18.2 | 132 | 755 | 20 | 127 |
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Workout Graph
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