Younng min Jung 23:53 row
5,018
Meters
23:53.3
Time
2:22.8
Pace
282
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 77 |
October 22, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.3 | 5,018 | 2:22.8 | 120 | 713 | 19 | 122 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 115 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 119 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 122 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 128 |
| 23:53.3 | 831 | 2:20.3 | 127 | 735 | 19 | 128 |
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Workout Graph
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