Younng min Jung 25:09 row
5,015
Meters
25:09.2
Time
2:30.4
Pace
272
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 79 |
October 20, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,015 | 2:30.4 | 103 | 653 | 18 | 106 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 | 99 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 18 | 108 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 111 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 109 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 118 |
| 25:09.2 | 31 | 2:28.3 | 107 | 668 | 13 | 96 |
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Workout Graph
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