Younng min Jung 24:13 row
5,017
Meters
24:13.3
Time
2:24.8
Pace
280
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 78 |
October 19, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.3 | 5,017 | 2:24.8 | 115 | 696 | 18 | 119 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 111 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 115 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 118 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 122 |
| 24:13.3 | 897 | 2:21.1 | 124 | 727 | 18 | 129 |
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Workout Graph
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