Younng min Jung 24:54 row
5,024
Meters
24:54.9
Time
2:28.7
Pace
274
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 77 |
October 19, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 5,024 | 2:28.7 | 106 | 665 | 18 | 115 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 18 | 108 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 117 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 117 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 118 |
| 24:54.9 | 1,010 | 2:25.9 | 112 | 687 | 18 | 118 |
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Workout Graph
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