Younng min Jung 23:54 row
5,012
Meters
23:54.8
Time
2:23.1
Pace
281
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 77 |
October 17, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,012 | 2:23.1 | 119 | 710 | 18 | 115 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 111 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 124 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 | 117 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 | 121 |
| 23:54.8 | 829 | 2:21.6 | 123 | 724 | 18 | 106 |
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Workout Graph
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