Younng min Jung 24:11 row
5,022
Meters
24:11.4
Time
2:24.5
Pace
280
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 79 |
October 12, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,022 | 2:24.5 | 116 | 699 | 20 | 116 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 108 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 114 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 115 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 121 |
| 24:11.4 | 901 | 2:19.5 | 129 | 743 | 21 | 124 |
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Workout Graph
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