Younng min Jung 24:10 row
5,015
Meters
24:10.3
Time
2:24.5
Pace
279
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 79 |
October 11, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.3 | 5,015 | 2:24.5 | 116 | 698 | 17 | 121 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 17 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 119 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 117 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 123 |
| 24:10.3 | 898 | 2:19.3 | 129 | 745 | 18 | 131 |
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Workout Graph
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