Younng min Jung 24:16 row
5,022
Meters
24:16.7
Time
2:25.0
Pace
279
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 79 |
October 05, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.7 | 5,022 | 2:25.0 | 115 | 694 | 18 | 116 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 120 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 125 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 123 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 123 |
| 24:16.7 | 895 | 2:23.4 | 119 | 708 | 18 | 91 |
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Workout Graph
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