Younng min Jung 24:00 row
5,023
Meters
24:00.5
Time
2:23.3
Pace
280
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 75 |
September 10, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.5 | 5,023 | 2:23.3 | 119 | 708 | 19 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 116 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 120 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 118 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 123 |
| 24:00.5 | 861 | 2:19.6 | 128 | 742 | 19 | 138 |
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Workout Graph
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