Younng min Jung 24:30 row
5,018
Meters
24:30.0
Time
2:26.4
Pace
277
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 75 |
August 24, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.0 | 5,018 | 2:26.4 | 111 | 683 | 19 | 116 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 111 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 115 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 115 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 117 |
| 24:30.0 | 947 | 2:22.5 | 121 | 715 | 20 | 123 |
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Workout Graph
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