Younng min Jung 24:10 row
5,019
Meters
24:10.4
Time
2:24.4
Pace
279
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 74 |
August 20, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,019 | 2:24.4 | 116 | 699 | 18 | 124 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 119 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 120 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 122 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 126 |
| 24:10.4 | 898 | 2:19.4 | 129 | 744 | 19 | 137 |
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Workout Graph
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