Younng min Jung 30:05 row
6,073
Meters
30:05.4
Time
2:28.6
Pace
330
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 66 |
August 17, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,073 | 2:28.6 | 107 | 666 | 18 | 120 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 112 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 120 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 120 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 122 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 120 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 125 |
| 30:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 126 |
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Workout Graph
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