Younng min Jung 25:23 row
5,021
Meters
25:23.4
Time
2:31.7
Pace
270
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 84 |
August 11, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.4 | 5,021 | 2:31.7 | 100 | 645 | 18 | 107 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 103 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 108 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 18 | 105 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 111 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 113 |
| 25:23.4 | 80 | 2:26.2 | 112 | 685 | 15 | 105 |
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Workout Graph
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