Younng min Jung 23:59 row
5,020
Meters
23:59.0
Time
2:23.3
Pace
281
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 84 |
August 10, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.0 | 5,020 | 2:23.3 | 119 | 709 | 20 | 123 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 120 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 123 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 123 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 124 |
| 23:59.0 | 825 | 2:24.8 | 115 | 696 | 19 | 126 |
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Workout Graph
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