Younng min Jung 24:23 row
5,021
Meters
24:23.8
Time
2:25.7
Pace
278
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 85 |
August 08, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.8 | 5,021 | 2:25.7 | 113 | 688 | 19 | 115 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 120 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 113 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 120 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 | 119 |
| 24:23.8 | 922 | 2:23.0 | 120 | 711 | 19 | 107 |
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Workout Graph
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