Younng min Jung 24:20 row
5,017
Meters
24:20.6
Time
2:25.5
Pace
278
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 91 |
July 29, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.6 | 5,017 | 2:25.5 | 113 | 690 | 19 | 119 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 114 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 123 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 119 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 122 |
| 24:20.6 | 917 | 2:22.0 | 122 | 719 | 19 | 119 |
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Workout Graph
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