Younng min Jung 20:00 row
4,214
Meters
20:00.0
Time
2:22.3
Pace
236
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 91 |
July 27, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,214 | 2:22.3 | 121 | 717 | 19 | 124 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 21 | 121 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 19 | 126 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 19 | 126 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 18 | 125 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 19 | 125 |
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Workout Graph
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