Younng min Jung 24:31 row
5,023
Meters
24:31.7
Time
2:26.4
Pace
278
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 75 |
July 26, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,023 | 2:26.4 | 111 | 683 | 20 | 119 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 111 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 121 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 120 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 122 |
| 24:31.7 | 924 | 2:27.0 | 110 | 679 | 19 | 123 |
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Workout Graph
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