Younng min Jung 24:49 row
5,014
Meters
24:49.9
Time
2:28.5
Pace
274
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 75 |
July 24, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,014 | 2:28.5 | 107 | 667 | 19 | 120 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 | 112 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 120 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 123 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 119 |
| 24:49.9 | 1,010 | 2:23.5 | 118 | 707 | 19 | 128 |
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Workout Graph
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