Younng min Jung 24:32 row
5,015
Meters
24:32.3
Time
2:26.7
Pace
277
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
July 20, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 5,015 | 2:26.7 | 111 | 680 | 20 | 110 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 117 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 118 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 121 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 120 |
| 24:32.3 | 945 | 2:24.0 | 117 | 702 | 20 | 78 |
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Workout Graph
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