Younng min Jung 24:33 row
5,015
Meters
24:33.2
Time
2:26.8
Pace
276
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 75 |
July 15, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.2 | 5,015 | 2:26.8 | 110 | 680 | 19 | 122 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 121 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 122 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 126 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 127 |
| 24:33.2 | 937 | 2:25.7 | 113 | 688 | 19 | 117 |
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Workout Graph
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