Younng min Jung 24:31 row
5,019
Meters
24:31.6
Time
2:26.6
Pace
276
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 75 |
July 11, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,019 | 2:26.6 | 111 | 682 | 20 | 122 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 121 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 122 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 118 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 122 |
| 24:31.6 | 939 | 2:24.6 | 116 | 698 | 20 | 128 |
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Workout Graph
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