Younng min Jung 23:58 row
5,011
Meters
23:58.5
Time
2:23.5
Pace
280
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 75 |
July 04, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,011 | 2:23.5 | 118 | 707 | 20 | 124 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 125 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 122 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 124 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 123 |
| 23:58.5 | 825 | 2:24.5 | 116 | 698 | 20 | 127 |
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Workout Graph
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