Younng min Jung 23:57 row
5,018
Meters
23:57.0
Time
2:23.1
Pace
282
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 75 |
July 01, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,018 | 2:23.1 | 119 | 710 | 20 | 130 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 124 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 127 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 124 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 128 |
| 23:57.0 | 916 | 2:09.3 | 162 | 856 | 24 | 148 |
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Workout Graph
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