Younng min Jung 23:46 row
5,009
Meters
23:46.8
Time
2:22.4
Pace
282
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 75 |
July 01, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.8 | 5,009 | 2:22.4 | 121 | 716 | 20 | 120 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 121 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 122 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 122 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 127 |
| 23:46.8 | 789 | 2:23.7 | 118 | 705 | 19 | 110 |
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Workout Graph
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