Younng min Jung 24:03 row
5,023
Meters
24:03.6
Time
2:23.6
Pace
280
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 75 |
June 22, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,023 | 2:23.6 | 118 | 705 | 20 | 119 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 121 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 120 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 120 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 120 |
| 24:03.6 | 846 | 2:23.9 | 117 | 703 | 19 | 118 |
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Workout Graph
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