Younng min Jung 30:04 row
6,166
Meters
30:04.8
Time
2:26.3
Pace
339
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 76 |
June 08, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,166 | 2:26.3 | 112 | 684 | 20 | 113 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 107 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 113 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 116 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 115 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 117 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 114 |
| 30:04.8 | 15 | 2:40.0 | 85 | 594 | 12 |
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Workout Graph
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