Younng min Jung 25:23 row
5,016
Meters
25:23.1
Time
2:31.8
Pace
270
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 76 |
June 07, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.1 | 5,016 | 2:31.8 | 100 | 644 | 20 | 111 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 20 | 108 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 20 | 106 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 110 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 116 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 117 |
| 25:23.1 | 74 | 2:36.0 | 92 | 616 | 16 | 113 |
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Workout Graph
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