Younng min Jung 23:58 row
5,020
Meters
23:58.2
Time
2:23.2
Pace
282
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 76 |
June 03, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,020 | 2:23.2 | 119 | 709 | 20 | 126 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 116 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 124 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 127 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 130 |
| 23:58.2 | 860 | 2:18.4 | 132 | 753 | 21 | 133 |
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Workout Graph
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