Younng min Jung 24:13 row
5,016
Meters
24:13.1
Time
2:24.8
Pace
280
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 76 |
May 27, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.1 | 5,016 | 2:24.8 | 115 | 696 | 19 | 119 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 19 | 106 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 117 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 123 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 126 |
| 24:13.1 | 917 | 2:18.0 | 133 | 758 | 20 | 127 |
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Workout Graph
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