Younng min Jung 24:15 row
5,023
Meters
24:15.9
Time
2:24.9
Pace
280
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 78 |
May 18, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,023 | 2:24.9 | 115 | 695 | 19 | 124 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 18 | 113 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 121 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 126 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 133 |
| 24:15.9 | 912 | 2:20.2 | 127 | 736 | 20 | 131 |
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Workout Graph
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