Younng min Jung 5000m row
5,000
Meters
21:09.8
Time
2:06.9
Pace
308
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
May 13, 2024 21:29:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 5,000 | 2:06.9 | 171 | 888 | 24 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 22 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 22 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 24 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 24 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 25 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 25 |
| 2:04.6 | 3,500 | 2:04.6 | 181 | 922 | 26 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 905 | 26 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 26 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 893 | 26 |
도탈로잉단 2024