Younng min Jung 34:13 row
4,051
Meters
34:13.7
Time
4:13.4
Pace
210
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 219 |
April 22, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.7 | 4,051 | 4:13.4 | 21 | 373 | 19 | 104 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 20 | 101 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 19 | 105 |
| 15:00.0 | 561 | 4:27.3 | 18 | 363 | 19 | 108 |
| 20:00.0 | 539 | 4:38.2 | 16 | 355 | 19 | 104 |
| 25:00.0 | 601 | 4:09.5 | 23 | 377 | 21 | 108 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 19 | 103 |
| 34:13.7 | 515 | 4:06.3 | 23 | 380 | 22 | 103 |
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Workout Graph
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