Younng min Jung 34:41 row
5,010
Meters
34:41.7
Time
3:27.7
Pace
250
Calories
105
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
April 06, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.7 | 5,010 | 3:27.7 | 39 | 434 | 21 | 105 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 22 | 97 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 23 | 105 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 21 | 108 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 21 | 111 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 23 | 115 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 23 | 114 |
| 34:41.7 | 711 | 3:18.1 | 45 | 454 | 20 | 91 |
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Workout Graph
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