Younng min Jung 23:41 row
5,016
Meters
23:41.3
Time
2:21.6
Pace
284
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 106 |
March 16, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 5,016 | 2:21.6 | 123 | 723 | 20 | 113 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 93 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 134 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 119 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 118 |
| 23:41.3 | 814 | 2:15.9 | 139 | 779 | 22 | 105 |
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Workout Graph
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