Younng min Jung 23:32 row
5,019
Meters
23:32.8
Time
2:20.7
Pace
285
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 93 |
March 15, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,019 | 2:20.7 | 126 | 732 | 21 | 118 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 111 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 116 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 121 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 119 |
| 23:32.8 | 777 | 2:16.9 | 136 | 769 | 22 | 124 |
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Workout Graph
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