Younng min Jung 23:57 row
5,019
Meters
23:57.8
Time
2:23.2
Pace
283
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
March 06, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.8 | 5,019 | 2:23.2 | 119 | 709 | 21 | 119 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 111 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 123 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 124 |
| 23:57.8 | 862 | 2:17.9 | 133 | 758 | 22 | 119 |
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Workout Graph
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