Younng min Jung 23:39 row
5,019
Meters
23:39.6
Time
2:21.4
Pace
283
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 78 |
March 05, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,019 | 2:21.4 | 124 | 725 | 22 | 121 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 111 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 116 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 124 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 126 |
| 23:39.6 | 801 | 2:17.0 | 136 | 767 | 22 | 130 |
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Workout Graph
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