Younng min Jung 24:00 row
5,020
Meters
24:00.9
Time
2:23.5
Pace
282
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 80 |
January 30, 2024 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,020 | 2:23.5 | 118 | 707 | 21 | 128 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 119 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 120 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 129 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 135 |
| 24:00.9 | 867 | 2:18.9 | 131 | 749 | 22 | 139 |
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Workout Graph
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