Younng min Jung 23:56 row
5,020
Meters
23:56.0
Time
2:23.0
Pace
282
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 86 |
January 23, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,020 | 2:23.0 | 120 | 711 | 21 | 114 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 118 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 116 |
| 23:56.0 | 818 | 2:24.2 | 117 | 701 | 22 | 109 |
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Workout Graph
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