Younng min Jung 23:58 row
5,016
Meters
23:58.1
Time
2:23.3
Pace
283
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 86 |
January 22, 2024 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,016 | 2:23.3 | 119 | 708 | 22 | 147 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 21 | 115 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 124 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 173 |
| 23:58.1 | 889 | 2:13.9 | 146 | 801 | 24 | 178 |
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Workout Graph
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