Younng min Jung 23:33 row
5,014
Meters
23:33.0
Time
2:20.9
Pace
285
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 84 |
January 21, 2024 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 5,014 | 2:20.9 | 125 | 730 | 22 | 143 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 147 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 160 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 141 |
| 23:33.0 | 783 | 2:16.0 | 139 | 778 | 23 | 127 |
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Workout Graph
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