Younng min Jung 23:36 row
5,029
Meters
23:36.3
Time
2:20.8
Pace
288
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 84 |
January 20, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,029 | 2:20.8 | 125 | 731 | 22 | 123 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 110 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 123 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 128 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 131 |
| 23:36.3 | 819 | 2:12.0 | 152 | 823 | 24 | 125 |
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Workout Graph
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