Younng min Jung 130c row
2,479
Meters
14:55.4
Time
3:00.5
Pace
130
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 85 |
January 19, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.4 | 2,479 | 3:00.5 | 59 | 504 | 16 | 110 |
| 4:03.4 | 587 | 3:27.3 | 39 | 435 | 16 | 107 |
| 3:15.2 | 578 | 2:48.8 | 73 | 550 | 17 | 110 |
| 3:47.7 | 576 | 3:17.6 | 45 | 455 | 15 | 104 |
| 2:57.3 | 560 | 2:38.3 | 88 | 603 | 18 | 112 |
| 0:51.9 | 178 | 2:25.7 | 113 | 688 | 17 | 119 |
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Workout Graph
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