Younng min Jung 23:30 row
5,020
Meters
23:30.4
Time
2:20.4
Pace
285
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 85 |
January 19, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,020 | 2:20.4 | 126 | 734 | 22 | 122 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 116 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 114 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 123 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 127 |
| 23:30.4 | 767 | 2:17.1 | 136 | 766 | 23 | 132 |
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Workout Graph
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