Younng min Jung 24:00 row
5,023
Meters
24:00.2
Time
2:23.3
Pace
281
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 85 |
January 15, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 5,023 | 2:23.3 | 119 | 708 | 21 | 112 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 114 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 90 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 121 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 123 |
| 24:00.2 | 861 | 2:19.4 | 129 | 743 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.