Younng min Jung 24:10 row
5,015
Meters
24:10.5
Time
2:24.6
Pace
280
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 80 |
December 29, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,015 | 2:24.6 | 116 | 698 | 22 | 122 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 157 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 117 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 113 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 118 |
| 24:10.5 | 889 | 2:20.8 | 125 | 730 | 23 | 108 |
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Workout Graph
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