Younng min Jung 24:04 row
5,016
Meters
24:04.8
Time
2:24.0
Pace
280
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 80 |
December 29, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,016 | 2:24.0 | 117 | 703 | 22 | 135 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 156 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 164 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 120 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 119 |
| 24:04.8 | 874 | 2:20.0 | 127 | 738 | 24 | 120 |
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Workout Graph
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