Younng min Jung 22:35 row
5,021
Meters
22:35.9
Time
2:15.0
Pace
298
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 80 |
December 26, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,021 | 2:15.0 | 142 | 789 | 22 | 137 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 122 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 130 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 129 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 149 |
| 22:35.9 | 640 | 2:01.7 | 194 | 966 | 27 | 156 |
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Workout Graph
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